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Here is a chart to show how rabbit meat compares to other animals meat. The benefits of rabbit meat is clear and the meat tastes great. Pet rabbits are enjoyable to raise and the health benefits are obvious.
| Meat Type | Protein % | % of Fat | Calories | ||
| Rabbit | 20.8 | 10.2 | 795 | ||
| Chicken | 20.0 | 11.0 | 810 | ||
| Veal ( med fat ) | 18.8 | 14.0 | 910 | ||
| Turkey | 20.1 | 22.2 | 1190 | ||
| Lamb ( med fat ) | 15.7 | 27.7 | 1420 | ||
| Beef | 16.3 | 28.0 | 1440 | ||
| Pork ( med fat ) | 11.9 | 45.0 | 2050 |
Rabbits can be a great source of low fat and high protein meat. Cook them just like you would chicken and enjoy one of the most healthy foods you can get. I feel they have less flavor than chicken and it is best to use plenty of spice when cooking rabbit meat. Rabbit meat is easy to digest which make rabbit meat better than the rest.
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